Hypnotherapy

Clinical hypnotherapy is the skill of using the “tool” of hypnosis to help many people reduce stress, lose weight and quit smoking. It is an effective therapy for many different psychological and emotional problems. In this blog post, we will discuss hypnotherapy in depth so you can decide if it’s right for you!

What can hypnotherapy be used for?

• Smoking cessation
• Weight control
• Anxiety relief
• Stress management
• Phobias
• Confidence building

What about high percentage claims of success?

Talk to your local hypnotherapist about your issues to see if they are the right therapist to help you. If the therapist offers “money-back guarantees” or makes ridiculous claims of being 80%, 90%, or even 100% successful ask them to prove their claim. They simply will not be able to do so. It’s a really good idea to check out their hypnotherapy reviews on Google Maps.

Quays Clinic has over 152 five-star hypnotherapy reviews

How much do hypnotherapy sessions cost?

The cost of hypnotherapy sessions will vary depending on the therapist. Some therapists may charge by the hour, while others may charge a flat rate for each appointment.

The average cost for a hypnotherapy session is between £85-£125 per session in Northeast England. However, this price can vary significantly depending on the location and experience of the therapist.

How many hypnotherapy sessions will I need?

Many people who need help with issues like smoking cessation, confidence building, weight loss, and many other anxiety issues can achieve amazing success in a single session. For more complicated issues such as eating disorders (Bulimia and Anorexia Nervosa) usually require several hypnotherapy treatments.

Does hypnotherapy really work?

There is a lot of debate surrounding clinical hypnotherapy and whether or not it actually works. Some people swear by its effects, while others remain skeptical. The truth is that hypnosis therapy can be effective for some people, but it’s not a cure-all.

If you’re considering hypnotherapy as an option to help with a specific problem, it’s important that you do your research and find out as much about hypnosis therapy as possible before making a decision.

Is hypnotherapy good for anxiety?

There is a lot of research that suggests hypnotherapy can be an effective treatment for anxiety. A study by the University of Sheffield found that hypnotherapy was more successful at reducing symptoms of anxiety than cognitive-behavioral therapy (CBT).

In addition, a study published in The Lancet showed that hypnotherapy was more effective at treating generalized issues such as hypochondria, hypoadrenalism, and obesity than other therapies.

Both of these studies highlight that hypnotherapy can be an effective treatment for anxiety disorders because hypnosis has been shown to reduce activity in the amygdala – the part of our brains responsible for fight-or-flight responses.

Can you do hypnotherapy online?

Yes, hypnotherapy can be done online but it’s far more effective when therapy is done face to face with a professional hypnotherapist in a quiet office environment. The problem with online therapy is unfortunately the Internet can go down in the middle of a hypnotherapy session.

Will I be under the control of the hypnotist?

No, a client is not under the control of any hypnotist. You will be aware of everything that’s going on around you, but at the same time, you can feel mentally and physically relaxed.

You cannot be forced to do something that you do not want to do!

Will I reveal any secrets which I have?

No, not unless you choose to do so!

Talk to hypnotherapist Ian Smith at Quays Clinic today

Hypnotherapy is a great way to change your mindset and achieve your goals. It can help you overcome any obstacle that is holding you back. If you’re looking for a way to change your life, hypnotherapy may be the right choice for you. Contact us today to learn more about how hypnotherapy can help you.

Ian Smith (Distinction D.Hyp T.F.T C.I.S.H) Telephone: 0774 3353367.

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