Hypnotherapy

Are you trying to find hypnotherapy in Newcastle upon Tyne, Sunderland, and Gateshead for help with quitting smoking, weight loss, or another problem? Quays Clinic of Hypnotherapy in North Shields can help you.

Hypnotherapy is just the skill of using the tool of hypnosis to help someone change an unwanted habit, behavior, or emotion at a subconscious level in their mind.

Professional clinical hypnotherapy incorporates many different aspects of psychology, counseling, and NLP techniques.

Clinical hypnotherapy is used by many different therapists in the healthcare profession.

What Is Hypnosis?

Hypnosis is nothing more than a “tool” that is used by a hypnotherapist in Newcastle upon Tyne to by-pass the analyzing part of a person’s mind to gain access to the subconscious mind where a person’s habits, emotions, and behaviors are stored.

All hypnosis is just self-hypnosis. When a person is in the natural state of hypnosis (focused concentration) a person is more responsive to suggestions which are given by a hypnotherapist in Newcastle.

What Can Hypnotherapy Be Used For?

Clinical hypnotherapy can be used for:

Quitting smoking.
Weight control.
Stress management.
Treating anxiety.
Social phobias.
Confidence building.
Sports improvement.
Pain management.
Sexual problems.

Parts Of A Hypnotherapy Session

Hypnotic induction: A few of the more widely used inductions are the “progressive relaxation induction”, “rapid induction”, “shock induction” and the “Dave Elman Induction”. The Elman induction is by far the best one that is available because it has built-in tests for the somnambulistic state which is essential for using “regression techniques”.
Deepening of trance: This is where many different techniques are used to achieve the somnambulistic state of hypnosis. Some therapists use guided imagery where others use “fractionation”.
Therapy: The therapy is the most important part of the hypnotherapy session. There are also many different styles of therapy available. Many hypnotherapists in Newcastle will use NLP techniques, Erickson’s hypnosis, and “suggestion therapy”.
Exiting hypnosis: This is the final part of the session which again can be achieved in many different ways depending upon what style of therapy the hypnotherapist in Newcastle will use. The most common way which a therapist gets someone to exit hypnosis being:

In a moment or two I am going to count upwards from one to ten, on the count of ten you will open your eyes and notice how good you feel.

Call Quays Clinic Today

If you are looking to find hypnotherapy in Newcastle upon Tyne, Gateshead, Sunderland, or County Durham contact the Quays Clinic of Hypnotherapy. Hypnotherapist Ian Smith is an Internationally respected therapist who is an expert in stop smoking hypnosis.