Clinical Hypnotherapy In Newcastle

Are you looking for clinical hypnotherapy in Newcastle upon Tyne to help stop smoking, weight loss, and stress management? Quays Clinic can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.

What Is Clinical Hypnotherapy?

Before you book your first appointment, you must understand clinical hypnotherapy. Hypnotherapy is just the skill of using the tool of hypnosis to change unwanted habits, behaviours, and emotions at a subconscious level in the mind. Hypnotherapy incorporates many aspects of psychology and NLP techniques.

Hypnosis Is Not Sleep

In contrast to what many people believe, hypnosis and hypnotherapy have nothing to do with sleep. Clients do not lose or transfer control to any hypnotherapist in Newcastle during therapy. When the session occurs, the client has a heightened mental awareness. The client is aware of everything happening; they just can’t be bothered to do anything due to feeling mentally and physically relaxed.

Clinical Hypnotherapy Appointment

At the beginning of the hypnotherapy appointment, a comprehensive talk with the client must first occur to discuss the problem the client has asked for help with. The hypnotherapist in Newcastle must take great care to question the client about any medical issues that could affect the session. It is essential for hypnotists in Newcastle to also ask the client about any medication that they are currently taking.

What Are The Five Stages Of The Hypnotherapy Session?

• Stage 1: A hypnotist in Newcastle will initially help the client induce self-hypnosis, called a “hypnotic induction.” This portion of the session uses the client’s imagination to concentrate on suggested scenes of relaxation from the hypnotherapist in Newcastle. Many clients experience incredible physical and mental peace during this initial stage of the session.
• Stage 2: In the hypnosis session, a therapist will use many trance-deepening techniques while giving further relaxation suggestions. As part of the trance-deepening process, many hypnotherapists in Newcastle will instruct the client to imagine themselves walking down an imaginary flight of stairs or steps in their imaginary scene. The therapist guides the client to double the relaxation they feel with every step they imagine themselves walking down. At the bottom of the stairs or steps, the therapist will instruct the client to imagine themselves opening an imaginary door leading to an imagined secure and safe room.
• Stage 3: This is a vital part of the hypnotherapy session. This is where the actual therapy occurs. An experienced clinical hypnotherapist in Newcastle can use “suggestion work,” “analytical hypnotherapy,” and many other NLP techniques to help the client create the desired outcome.
• Stage 4: The last part of the therapy session is simply helping the client to exit hypnosis. A widespread way that many hypnotherapists in Newcastle do this is to instruct the client to imagine themselves leaving their secure and safe room, visualizing themselves walking back up their stairs and counting upwards from 1 to 10. This is where the therapist instructs the client to open their eyes on the count of ten.
• Stage 5: The session is analyzed, further sessions booked if required, and the agreed payment is made to the therapist.

Is Clinical Hypnotherapy Safe?

Hypnotherapy is perfectly safe when practised by a qualified therapist. If you are looking for hypnotherapy to quit smoking, weight loss, or stress management in Newcastle, ensure that the hypnotherapist in Newcastle can show you proof of their qualifications. If a hypnotherapist in Newcastle offers home visits, ensure they identify themselves before you allow them into your home.

Clinical Hypnotherapy For Weight Loss

Hypnotherapy for weight loss has been covered in many different newspapers and magazines lately. There also has been a massive increase in chat shows discussing hypnotherapy for weight management. However, it is essential to understand that you must be realistic about what you want to achieve when using hypnosis for weight loss. Hypnotherapy is fantastic for losing weight but must be combined with healthy eating, regular exercise, and your determination to become successful.

Clinical Hypnotherapy For Confidence Building

Lots of people will sometimes experience confidence issues. Hypnotherapy in Newcastle for confidence building will help you overcome your limitations and fears. If you have no confidence and need help to build confidence in a relationship or at work, clinical hypnotherapist Ian Smith at the Quays Clinic can help you.

Clinical Hypnotherapy For Smoking

Hypnotherapy for smoking is the most common problem many hypnotherapists in Newcastle will be asked to help people with. When looking for hypnosis in Newcastle to quit smoking, the first thing for someone to remember is that they must want to give up smoking for themselves. Not because their partner is nagging them to quit smoking or because a doctor has told them to stop smoking.

Contact Quays Clinic

If you want hypnotherapy in Newcastle upon Tyne, Gateshead, Sunderland, or Durham, contact Quays Clinic. Clinical hypnotherapist Ian Smith is an Internationally respected hypnotist.

Quays Clinic: Telephone: 0774 3353367

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