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What is depression?
Depression is a mental illness that affects millions of people all around the world.
Symptoms can include feelings of sadness, worthlessness, and hopelessness.
In extreme cases, depression can lead to thoughts of suicide.
If you are suffering from depression, don’t despair! There are many ways to eliminate the symptoms and get your life back on track.
In this article, we will discuss what depression is, how it manifests itself, and how you can get help.
Many healthcare professionals would agree that depression is a mental health disorder characterized by persistently low mood and a lack of interest or pleasure in normally enjoyable activities which can be extremely debilitating.
It is estimated that depression affects 350 million people worldwide.
Symptoms of depression can manifest in a variety of ways, but common symptoms include:
Symptoms of depression can vary from person to person. Some people may experience physical symptoms like headaches or a racing heart, while others may feel more emotionally drained.
No matter what your symptoms are, if you think you might be experiencing depression, it’s important to talk to your local doctor.
Depression can also cause changes in behavior. You may become more withdrawn and isolate yourself from friends and family. You may also start to engage in risky behaviors, like drinking or substance abuse.
It’s important to remember that depression is a serious mental illness. If you are experiencing any of these symptoms, please reach out for help.
There are many resources available to you, including your doctor, hypnotherapist, and local support groups.
There are different types of depression, such as:
There are many different depression tests available, so find the one that is most accurate for you. The depression test will ask a series of questions about how you have been feeling lately. If you answer yes to most of the questions, then it is likely that you are experiencing some symptoms of depression.
This disorder is a mental illness that is characterized by extreme mood swings. People with bipolar disorder can experience periods of depression, mania, or a mixed state. Depression is a common symptom of bipolar disorder.
During a depressive episode, someone with bipolar disorder may feel sad, hopeless, and worthless. They may lose interest in activities they once enjoyed and have trouble sleeping.
The number one symptom of depression is feeling sad or hopeless most of the time. You may also feel like you can’t enjoy activities that you used to enjoy.
Depression has five levels: mild, moderate, severe, very severe, and extreme. Each level is associated with its own unique set of symptoms:
If you are struggling with depression, hypnotherapy may be the treatment for you. Hypnotherapy can be very effective in treating depression symptoms by addressing the underlying causes of the disorder.
Clinical hypnotherapy can help you to change the negative thoughts and beliefs that contribute to your depression. Hypnotherapy can also help you to develop healthy coping mechanisms for dealing with stress and anxiety.
If you think you may be suffering from depression, please contact Quays Clinic as soon as possible for help. Hypnotherapist Ian Smith will be able to help you. Don’t let depression rob you of your happiness – contact Quays Clinic today!