Expert hypnosis and hypnotherapy in North Shields near to Newcastle upon Tyne, Sunderland and Gateshead for smoking cessation, weight control and stress relief.
Are you looking to find hypnotherapy in Newcastle upon Tyne, Sunderland and Gateshead for help to eliminate a social phobia?. Hypnotherapist Ian Smith at Quays Clinic in North Shields can help you. Get the help you need today.
When we learn all about social phobias it helps to understand how many people suffer from them and why. All phobias are a fear of something.
There are many instances especially using hypnotherapy where phobias can be easily eradicated. It just takes a little bit of strength of mind to pick up the phone and ask for help.
As you can clearly see, there is a phobia for virtually everything, including the sun. Vertigo is a very common symptom when someone experiences an anxiety attack, panic attack or other symptoms when confronted with a phobia.
Social anxiety phobias are also very common, but are more commonly diagnosed as mental health issues. These phobias are often treated by a qualified psychologist with medication and/or therapeutic sessions. Many anxiety disorders often stem from phobias. The fear raises your heartbeat and causes excess adrenaline to be produced in your body.
People that suffer from social phobias are sometimes ridiculed because of their fear. It is very important to understand that for these people, these fears are very real. It affects their personal and social lives. There are a variety of treatment options that are available with a lot of them being exercises to overcome the fear or phobia.
Some therapists help suffers to realize that their phobia is nothing to be afraid of and take small steps at a time to work toward making their fear a part of their everyday life.
Take, for example, the fear of driving or being in a vehicle. A therapist may take the approach to just have the client sit in a car a few times for only a few minutes in an attempt to desensitize them to the fear.
The next step would be to put on the seat belt and start the car. After this is done, moving the car a few feet is the next progression followed by driving on side streets and in empty parking lots.
Each progression makes the task a little more stressful, decreasing the comfort level to get the patient accustomed to driving in regular traffic.
All of these steps are small, and none are pressured. For some, it takes years to overcome a phobia by just taking a few small steps at a time. These techniques in my experience very ineffective and very costly for the client.
Clinical hypnotherapy in Newcastle is by far the best way to overcome social phobias and fears for good. Hypnotist Ian Smith at Quays Clinic has many years of professional experience in helping his clients to successfully eliminate fears and phobias.
If you are looking to find hypnotherapists in Newcastle upon Tyne, Gateshead, Durham or Sunderland contact Quays Clinic today.