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Are you looking to find professional hypnotherapy in Newcastle upon Tyne, Gateshead, and Sunderland for help to eliminate bereavement stress? Quays Clinic in North Shields can help you. Ian Smith is an award-winning therapist.
One of the hardest parts of grief loss and the bereavement grieving process is understanding all of the different stages and how to deal with each one. The stress of losing a loved one is enough without having the confusion of why you are feeling the way you do.
Many different people have found that hypnosis and hypnotherapy help them to get through the tough times and move forward. Learning what works for you and the stage you are in will help you through the other side of your pain. If you need assistance to overcome the loss of a loved one contact Quays Clinic.
To explain it simply, bereavement is losing something or someone close to your heart. Losing a loved one is painful and often leaves you feeling lost and incomplete and/or deeply saddened or angry. It can also mean that you are being deprived of something or someone who once held a special place in your life.
Missing a friend because schedules conflict or miles separate you is an example of non-loss related bereavement. Going to counseling helps you to get through the ordeal constructively rather than taking medication.
There are also bereavement support groups available so that you never have to feel alone. You can find them online and in person. The online groups are great if you are shy, busy, or cannot get to a physical group. Going to a local hypnotherapist like Ian Smith at Quays Clinic may also yield more benefits and provide you with superb results.
Grief is very similar to bereavement, in that you are coping with a loss. It is important to learn about grief and all of the different stages that you should expect to go through. Each stage has its own characteristics, and each is equally frustrating.
You will experience sadness, shock, denial, depression, anger, and healing. There is not a set period of time that you will experience each stage. It is also important to understand that you have to grieve in your own way and at your own pace.
Counseling and hypnotherapy have been known to help many people to get past the dark days and back into their normal routine. The circumstances that cause grief, pain and bereavement are different for each person as some loved ones are taken suddenly in a tragedy and others pass from illness.
You need to have a support system in place to help you through the processes.
If you have tried counseling, medication, cognitive behavioral therapy and are still suffering from the physical and mental effects of losing a loved one consider using hypnotherapy in Newcastle. Hypnotherapist Ian Smith at Quays Clinic will give you all the support that you need to be able to move on with your life.