Hypnotherapy

Clinical hypnotherapy is the skill of using the “tool” of hypnosis to help many people reduce stress, lose weight and quit smoking. It is an effective therapy for many different psychological and emotional problems. On this page, we will discuss hypnotherapy so that you can decide if it’s right for you!

What can hypnotherapy be used for?

Smoking cessation.
Weight control.
Anxiety relief.
Stress management.
Phobias.
Confidence building.

What about success rates?

Talk to your local hypnotherapist about your issues to see if they are the right therapist to help you. If the therapist offers “money-back guarantees” or makes ridiculous claims of being 80%, 90%, or even 100% successful, ask them to prove their claim. They will not be able to do so. It’s a good idea to check out their reviews on Google Maps.

Quays Clinic has over 177 five-star reviews

How much do hypnotherapy sessions cost?

The cost of hypnotherapy sessions will vary depending on the therapist. For example, some therapists may charge by the hour, while others charge a flat rate for each appointment. The average cost for a hypnotherapy session in Northeast England is between £85 and £185. However, this price can vary significantly depending on the location and experience of the therapist.

How many hypnotherapy sessions will I need?

Many people needing help with smoking cessation, confidence building, weight loss, and other anxiety issues can succeed in a single session. However, more complicated problems, such as eating disorders (Bulimia and Anorexia Nervosa), usually require several hypnotherapy treatments.

Does hypnotherapy work?

There is a lot of debate surrounding clinical hypnotherapy and whether or not it works. Some people swear by its effects, while others remain sceptical. The truth is that hypnosis therapy can be effective for some people, but it’s not a cure-all. Suppose you’re considering hypnotherapy to help with a specific problem; research and learn as much about hypnosis therapy as possible before deciding.

Is hypnotherapy good for anxiety?

A lot of research suggests hypnotherapy can be an effective treatment for anxiety. For example, a study by the University of Sheffield found that hypnotherapy more successfully reduced anxiety symptoms than cognitive-behavioural therapy (CBT). In addition, a study published in The Lancet showed that hypnotherapy was more effective at treating generalised issues such as hypochondria and obesity than other therapies. Both of these studies highlight that it can be an effective treatment for anxiety disorders because hypnosis has been shown to reduce activity in the amygdala – the part of our brains responsible for fight-or-flight responses.

Can you do hypnotherapy online?

Yes, therapy can be done online, but it’s far more effective when treatment is done face-to-face with a professional hypnotherapist in a quiet office environment. Unfortunately, the problem with online therapy is that the Internet can go down in the middle of a hypnotherapy session.

Will I be under the control of the hypnotist?

No, a client is not under the control of any hypnotist. You will be aware of everything that’s going on around you, but at the same time, you can feel mentally and physically relaxed. You cannot be forced to do something you do not want!

Will I reveal any secrets which I have?

No, not unless you choose to do so!

Talk to the hypnotherapist, Ian Smith

Hypnotherapy is a great way to change your mindset and achieve your goals. It can help you overcome any obstacle that is holding you back. Hypnotherapy may be the right choice if you’re looking for a way to change your life. Contact us today to learn more about how hypnotherapy can help you.