Stop Smoking Hypnotherapy Newcastle

Are you looking for professional hypnotherapy in Newcastle to stop and quit smoking? Quays Clinic of Hypnotherapy can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.

How To Quit Smoking?

The first step in quitting smoking is, first of all, to have the desire to do so. People forced to quit smoking using many other stop-smoking products available on the market have an 85-percent failure rate. Their willingness to quit smoking has to be greater than the need to succeed. Along with that, the first step comes in building a stop-smoking support system that includes a group of family and friends to help keep your confidence level up. Without a stop-smoking support system, some people struggle to fight the cravings and make it past the first few days. 

Stop Smoking Products

There are dozens of products on the market to help you stop smoking. The most popular are nicotine patches, nicotine gum, and stop-smoking inhalers. They work well for a small percentage of people and come in three steps, each with different nicotine concentrations. To fight oral cravings, sweets and chewing gum occasionally work, but hypnosis is the best way to stop smoking. Those who smoke menthol cigarettes will sometimes benefit from mint-flavoured candy and gum. The non-menthol smokers often enjoy cinnamon-flavoured sweets and nearly any flavour of chewing gum.

Nicotine-enhanced chewing gum is available more as a craving-curbing device than anything else. However, while it contains some nicotine, it is not enough to completely stop a craving. The flavour wears off quickly, and the effect is generally lost within 40 minutes. Many smokers trying to quit smoking combine nicotine gum with a mouth spray that contains nicotine, but unfortunately, this is not a very effective method. It gets into the pores in your mouth and is supposed to last longer than the gum. Success is supposed to be increased with this method when the two elements are combined.

Chantix To Quit Smoking

Those who have tried to quit several times and failed often try Chantix, a prescription medication that still allows you to smoke for the first week of use. The company that produces Chantix claims it is designed to decrease cravings and have you smoke-free within a few weeks.

You Can Stop Smoking

As you can see from reading the above, quite a few options for quitting smoking exist. In addition, some people are willing to quit smoking using “cold turkey” and never turn back. For most, this is not the case. Explore the options and decide which method will work best for you.

Smoking Cessation At Quays Clinic

If you have tried many of these online stop-smoking products and still failed to quit smoking, call hypnotherapist Ian Smith at Quays Clinic. Hypnotist Ian Smith is an internationally respected therapist who is an expert in helping with stopping smoking hypnosis.

Quays Clinic: Telephone 0774 3353367

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