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Are you trying to find hypnotherapy in Newcastle for help with your sports performance, athletic performance? Quays Clinic can help you. Ian Smith has helped many professional men and women to become number one in their chosen sport. Talk to hypnotist Ian Smith today!
The connection between the mind and body has been studied and explored in every facet of life. In sports, this is no different. The link between mental confidence and athletic performance is discussed regularly. Note that quite often; the difference between a 1st and 3rd round draft pick for a future NFL Quarterback is not a difference in physical skill but rather a difference in mental confidence.
Sports athletes have to be every bit as tough mentally as they are physical. Overcoming a slump, coming back from injury, improving performance, and even just overcoming competition nerves are mental blocks that no amount of training can overcome.
Sports hypnosis works to fill in the gaps that physical training does not touch. If you need help to enhance your sports performance contact Quays Clinic.
Much like hypnotherapy is used to help people to stop smoking or overcome emotional issues, hypnosis is used to assist athletes in overcoming a mental block or to help them “visualize” their success before the event. This gives the athlete greater confidence and allows the individual to concentrate on the sport and not whether or not they will succeed.
An athlete also uses hypnosis to overcome small performance issues such as a basketball player who has poor free-throw shooting yet exercises good mechanics or a footballer who gets nervous when taking a penalty. Note that none of these are one-time fixes but rather a multiple-session oriented process designed to overcome the root of the problem until the issues are resolved.
Many of the most famous athletes admit to practicing hypnotherapy and the process of self-visualization. Phil Jackson, the coach of nine NBA championships and the coach behind the success of 2 of the most noted basketball players in history Michael Jordan and Kobe Bryant. His practice of daily hypnosis and teaching his players “self visualization” was key to all of his championship seasons. Both superstars admitted that his teachings were key to their success on the court.
Many professional baseball players included hypnosis in their training including George Brett and Rod Carew. Famous heavyweight boxer Ken Norton used several hypnotherapy sessions before his victory over Muhammad Ali for the championship. After his defeat, Muhammad Ali began to use the same style of therapy himself. Famous golfers including Tiger Woods and Jack Nicklaus have credited their success in part to hypnotherapy and “self visualization”.
Hypnotherapy can be used in all aspects of sports and for any competitor. Whether it is simply for overcoming nerves, minor performance blocks, or even overcoming injury, you can use hypnotherapy in Newcastle upon Tyne to better your athletic performance. Any athlete could benefit from a better mental edge in competition.
If you are looking to find hypnotherapy in Newcastle upon Tyne, Gateshead, or County Durham to enhance your sports performance contact Quays Clinic. Hypnotherapist Ian Smith is an Internationally respected therapist who has helped many athletes to improve their sports performance.