Childrens Health And Hypnotherapy

Are you looking to find information about children’s health and hypnotherapy in North Shields? Quays Clinic of Hypnotherapy can help you. Hypnotherapist Ian Smith is an Internationally respected therapist. Get the help you need today.

As parents, we understand that our job is to protect our children at all costs. Learning about the health options for your child that are available is the best and first step in parenting. Of course, we don’t always have all the answers, but it’s very important to know some of the things our children need so that they can develop properly. We also must know the warning signs if something is going wrong so that we can do something about them.

Nutrients For Kids Are Important

It’s incredibly important that children get the proper nutrition for healthy growth and metabolism. Some of the most important nutrients are fiber, calcium, vitamin D, and potassium.

Fiber is very important in our children’s diets for healthy bowel movements. Fiber may also help to reduce the risk of high cholesterol and heart disease. The American Academy of Pediatrics (AAP) recommends that children should receive 10 g of fiber daily. Children can consume fiber naturally through vegetables, fruits, and whole grains.
Vitamin D is also very important in a kid’s health because their bodies and bones are still growing. Vitamin D helps to absorb calcium into their bones. Rickets is a disease in which bones grow soft. This is comparable to osteoporosis. The AAP recommends that children receive 400 IU of Vitamin D daily. Children can receive Vitamin D through cereals, milk products, tuna fish, and orange juice.
Calcium also aids in proper bone growth, good blood clotting, and good muscle functioning. Depending on the child’s age, the AAP recommends that children receive anywhere from 500 mg to 1,300 mg of calcium every day. Children can get calcium from milk products and orange juice fortified with calcium.
Potassium is very important for healthy bones, good fluid balance, a normal heart, and a strong metabolism. The AAP recommends children receive anywhere from 3,000 mg to 4,700 mg of potassium daily. The best sources of potassium are vegetables, fruits, dairy products, and seafood.

Mental Health Concerns

As parents, we must actively watch our children to see if any mental health concerns are occurring. We can work with our child’s care provider if we are concerned about anything. They should be able to offer you all the support that you need.

As a parent, it’s not always possible to recognize the symptoms of mental health and sometimes we tend to think it’s just another stage that our child is going through. This is why it’s very important if you are not sure about something to seek immediate professional help. Here are a few concerns:

Schizophrenia.
Attention-deficit hyperactivity disorder (ADHD).
Autism.
Bipolar disorder.
Depression.

Warning Signs Of Mental Illness

Very often It’s hard to distinguish between a temper tantrum, regular mood swing, and a genuine warning sign of mental illness. If you see a rapid change in your child’s attitude or health conditions immediately contact your children’s healthcare provider or doctor and book an appointment for an evaluation. Here are some warning signs of mental health:

Behavior changes.
Frequent vomiting.
Substance abuse.
Self-harm.
Loss of appetite.
Mood changes.

What To Do If You Are Worried

If you feel that your child has a problem, mentally or physically, it’s very important to get them to your doctor or health care provider. They will be able to use their vast amount of knowledge to be able to help your child. If after a thorough examination they think that your child needs additional specialist help they will be able to put you in touch with someone who specializes in the specific area that your child needs help with.

Hypnotherapy In Newcastle upon Tyne

Clinical hypnotherapy is also a wonderful way to help your child with problems that are emotional, physical, or psychological. As long as your child can effectively communicate with the therapist then amazing results can be achieved. It is very important to seek out a hypnotherapist in Newcastle upon Tyne that has effectively worked with children in the past.

Many problems that children have are easily resolved.

Many children’s problems tend to be amplified by the child’s lack of being able to understand what is happening to them. Never think as a parent that your child is too young to understand something. If they ask a question always do your very best to give them an answer even if it means repeating the answer many times.

Contact Quays Clinic Today

If you are looking to find hypnotherapy in Newcastle, Sunderland, or County Durham or any other town in North East England make Quays Clinic your first choice. Hypnotherapist Ian Smith is an Internationally respected hypnotist who has many years of experience.