Hypnotherapy Near South Shields For Low Self-Esteem

Are you trying to find hypnotherapy near South Shields for help to eliminate feelings of low self-esteem? Quays Clinic in North Shields can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.

“Do you often feel lifeless, bored, fed up, and think negative about yourself, or feel like a complete failure?”

“Do you feel nothing is good for you or will become of you and you think that you will always fail?”

If this sounds familiar, you may be suffering from low self-esteem problems. It’s not something that will just disappear all on its own, get some immediate professional help.

It sometimes isn’t easy to ask for help, but you will discover by picking up the phone and calling hypnotist Ian Smith you will no longer be on your own.

High Self-Esteem

Self-esteem is a sense of pride in ourselves where we feel really good mentally:

We believe that there is a solution to every problem that we face.
We feel good about ourselves.
We are capable of overcoming any obstacle that comes our way.
You are comfortable with yourself and feel self-confident.
We have a very good outlook on life.
We believe there is a solution to every problem.
We are capable of overcoming rejection.
Whatever we put our minds to we can achieve.

Low Self-Esteem

Unfortunately, low self-esteem is the opposite:

We look at everything is in a negative light.
We feel unworthy all the time.
We tend not to trust anyone.
We constantly blame ourselves.

Increase Your Self-Esteem

It takes a lot of determination to raise your self-esteem. You need to find out what event or events caused this downward spiral in the first place and eliminate them using hypnotherapy in South Shields.

Other low self-worth problems that are not related to our childhood experiences can come from many other situations where we experience trauma which causes the “fight or flight” response. Others may have encountered many failures in college, relationships, or at work which causes them to lack confidence.

Raise your self-esteem by doing the following:

Repeat positive suggestions to yourself over and over again.
Exercise for about fifteen minutes per day.
Do at least five positive things per day.
If you are not working, help out a charity in some way.
Ask elderly neighbors if they need any help.
Dress nicely. The way that we look is very important.
Make every effort to maintain good hygiene.
Practice good posture.
Stay away from negative thinking people.
Learn how to say no to people who are always asking you for favors.

Ask For Professional Help

Sometimes we, unfortunately, find it difficult to help ourselves. Do not be frightened to ask a professional hypnotherapist in South Shields for help. We sometimes need the guidance of an outside-certified source to help us through our problems. Many people are now turning to hypnotherapists in South Shields for help.

Call Quays Clinic Today

If you are looking to find hypnotherapy near South Shields, Newcastle upon Tyne, and Gateshead for help with low self-esteem issues, talk to hypnotist Ian Smith today. Hypnotherapist Ian Smith is an Internationally respected therapist who has many years of experience in the hypnotherapy business.