Helping anxiety, stress & habits with proven hypnotherapy.

Are you looking to find hypnotherapy near Bedlington to help stop eating chocolate? Quays Clinic can help you. Hypnotherapist Ian Smith is an Internationally respected therapist. Get the help you need today.
Overcoming an eating disorder is possible at Quays Clinic. John Cadbury developed a process in the 19th century to create solid chocolate and opened the first chocolate factory. People worldwide have loved chocolate for its sweet, creamy taste and texture and the euphoric feelings it can make when consumed. Some people claim to be unable to stop eating chocolate. However, like any pleasurable substance, chocolate may cause mental health problems or psychological issues in those who eat it regularly.
There is a way to overcome the urge to eat chocolate for people who are chocoholics. A combination of using self-hypnosis and neuro-linguistic programming techniques is the answer.
“Chocoholic” is a term often used jokingly by those who love sweet stuff and eat it in large quantities. They may be urged to buy chocolates every time they pass a sweet display or finish a whole box of chocolates in one sitting because they can’t stop. This may not be a joking matter.
Chocolate contains several potent compounds, such as theobromine and tryptophan, which are known to act on the human brain, creating euphoric feelings and even sexual arousal in large enough concentrations.
Chocolate also contains caffeine, which acts on the central nervous system and is known to be one of the most physiologically addictive compounds in the world. Combining these compounds, consumed in large enough quantities, can cause many health problems.
If you are overeating chocolate and know you should cut back, never fear; there are a few healthy ways to keep it in your diet and perhaps keep those urges in check. For example, dark chocolate is more beneficial than milk or white chocolate.
In addition, dark chocolate contains flavonoids and a powerful antioxidant, which are known to help fight heart disease and have been shown to lower blood pressure. The darker the chocolate, the healthier it is for you. Dark chocolate is also lower in fat and sugar than creamier milk chocolate.
If you want hypnotherapy in Bedlington, Newcastle, and Sunderland, Gateshead to help stop eating chocolate, contact hypnotist Ian Smith at Quays Clinic.