Quitting Smoking With Hypnotherapy Near South Shields

Try quitting smoking with hypnotherapy near South Shields. If you are looking for the best ways to stop smoking, consider using stop smoking hypnosis at Quays Clinic in North Shields. Hypnotist Ian Smith is an Internationally respected stop smoking hypnotherapy expert. Get the help you need today.

Quitting smoking may be a huge challenge for some people. However, it is one of the best things you can do to improve your health. We are all aware that smoking cigarettes are a very dangerous and potentially deadly habit. We also know that smoking is the leading cause of cancer and that by smoking you are at a greater risk of conditions such as heart attack.

Stop Smoking Aids

If you have tried most of the stop smoking aids that are available such as nicotine patches, nicotine gum, and nicotine lozenges, and still failed to quit smoking, then maybe hypnotherapy near South Shields at Quays Clinic is the answer for you.

Hypnosis

All hypnosis is just self-hypnosis. When a person is in the natural state of hypnosis they are actually in a heightened state of mental awareness. Hypnosis has absolutely nothing to do with sleep. Hypnosis is used as a “tool” to gain access to the subconscious mind by bypassing the analyzing mind.

Hypnosis is simply focused mental attention or concentration.

You Do Not Lose Control In Hypnosis

Hypnosis is not the same as sleep and you are not unconscious at any point:

You still know where you are and what you are doing.
You cannot be forced to do things you are not comfortable with during a session either.
You are not under the hypnotherapist’s control.
You can enter hypnosis anytime that you choose to.
You can exit hypnosis anytime that you choose to.

Hypnosis To Stop Smoking

You may often wonder how do you stop smoking? There are several ways to stop smoking. Besides the smoking cessation aids listed above. Hypnosis for smoking is by far the best way to stop smoking for good. Hypnosis and hypnotherapy help to eliminate the desire to smoke by reinforcing the positive aspects of being a non-smoker.

Stop Smoking Support

It’s very important to have some stop smoking support when quitting smoking. Encouragement from friends and family will go a long way in helping you to remain a non-smoker. Do not isolate yourself from other people who smoke. It is a fact of life that from time to time you will come in contact with people who do smoke.

Just keep telling yourself that you are a non-smoker and that you choose to remain a non-smoker for the rest of your life.

Hypnotherapy For Smoking Cessation At Quays Clinic

If you are serious about quitting smoking and you are looking to find hypnotherapy in South Shields, Newcastle upon Tyne and Gateshead contact Quays Clinic today. Hypnotherapist Ian Smith is an Internationally respected expert in hypnotherapy for smoking.