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Are you looking to find hypnotherapy in North Shields for help with irritable bowel syndrome, IBS? Quays Clinic of Hypnotherapy can help you. If you are struggling with IBS symptoms call hypnotherapist Ian Smith today.
Problems with the digestive system are never fun. These problems can cause a number of unpleasant symptoms that can make it difficult to participate in everyday activities.
When people suffer from digestive issues for an extended amount of time, they often worry about things like cancer of the bowel. In most cases, however, these problems can be linked to a disease known as irritable bowel syndrome.
The good news is that IBS can be effectively treated by using hypnosis and hypnotherapy in North Shields. Learning how to use self-hypnosis for IBS is by far the best way to treat the symptoms of irritable bowel syndrome.
Irritable bowel syndrome, also known as IBS, is a condition that causes trouble with the large intestine. Some IBS symptoms include severe constipation, diarrhea, abdominal pain, bloating, gas, and mucus in the stool. These symptoms can be similar to bowel cancer signs, which is why it is common for people to worry when they have IBS. Irritable bowel syndrome is a very common disease.
IBS affects many people but only a small number of those people report unmanageable IBS pain.
By making changes in one’s diet, people can greatly reduce their IBS symptoms. The safe foods for IBS are typically on the light side. Some of these foods include lactose-free dairy products, oats, rice, eggs, potatoes, salads, lean meats, fish, citrus fruits, and berries.
Drinking a cup of green tea each day can also improve IBS symptoms greatly. There is also a large list of foods to avoid on an IBS diet. Some of the foods that someone with IBS should limit or eliminate completely include:
Unfortunately, there is no cure for IBS. Quite often the symptoms will disappear or become less severe, but they will eventually return. Doctors can prescribe bile acid binding agents for people who are experiencing severe symptoms. Other people are usually recommended to take anti-diarrhea medications as needed. Other than that, patients are just encouraged to live a healthy lifestyle with an IBS friendly diet.
It is very important to consult with your doctor if any of the IBS symptoms occur. Although IBS is typically not severe, these symptoms can also be a sign of a more serious condition. A doctor will want to run tests on the patient to ensure that there is not another problem. Patients should also see their doctor if the IBS symptoms are making it difficult to perform daily activities.
Once you have seen your doctor and you have been told there are no other problems contact hypnotist Ian Smith at the Quays Clinic of Hypnotherapy in North Shields for treating any stress and anxiety that you have.
If you are looking to find hypnotherapy in Newcastle upon Tyne, Gateshead and Sunderland to overcome your IBS, contact Quays Clinic. Hypnotherapist Ian Smith is an Internationally respected hypnotherapist who is a qualified Instructor in self-hypnosis.