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Are you looking to find hypnotherapists in North Shields for help with treating depression? Quays Clinic of Hypnotherapy in North Shields can help you. Hypnotherapist Ian Smith is an Internationally respected therapist. Get the help you need today.
What is depression? Depression is a condition in which people feel sad, unhappy, down on their luck, or miserable. Some people have these feelings for a short period of time while others may have it for an extended period of time (severe depression). Clinical depression is defined as a mood disorder in which sadness interrupts a person’s daily life for weeks at a time. If you are feeling depressed get help straight away.
Currently, medical experts have not been able to pinpoint the exact cause of depression. However, researchers are on a theory that it has something to do with chemical imbalances in the brain. Alternatively, it could also be brought on because of an issue with your genes or because of a stressful event that took place in a person’s past.
Some people who have been diagnosed with depression have a family history of depression while others have no family history of it at all. Depression is something that can affect anyone, even children. The following are an example of some of the things that researchers and medical experts think are linked to depression:
One of the main symptoms of depression is seeing a change in the way you see yourself, life in general, and even others who are around you. Usually, depression symptoms come along with a negative outlook. Individuals feel as though every problem or situation that occurs can only have a negative solution. Basically, they cannot see the light in any situation no matter how small it may be.
Other common symptoms of depression include irritability, problems paying attention, significant changes in appetite, isolation, lack of energy, guilt, sleep abnormalities, suicidal thoughts, and loss of interest in things that are usually enjoyed. Furthermore, depression does not always have to come with feelings of sadness it can also come with feelings of anger. If there is severe depression present it is also common to have hallucinations.
There are a few ways that one can overcome depression. However, if you have severe depression it is not something that you are going to want to try to tackle on your own. The basic ways to overcome depression include medications (antidepressants), talk therapy (psychotherapy), and hypnotherapy in North Shields.
If you have mild depression one method may work for you, yet if you have severe depression it may require a combination of different therapies to overcome the symptoms. It will take time for you to overcome depression, however, each day you will be one step closer.
If you ever experience suicidal thoughts or literally cannot function on a daily basis, contact your local doctor for assistance.
If you are looking to find hypnotherapy in Newcastle upon Tyne, Gateshead, and Sunderland in the North East of England, call Quays Clinic. Hypnotist Ian Smith can help you. Get the help you need today!