Clinical hypnotherapy in Newcastle, Sunderland, Gateshead, Durham and North Shields. Get help with smoking cessation, weight loss, stress and anxiety today.
Are you looking to find hypnotherapy near Cullercoats for quitting smoking or weight management? Quays Clinic of Hypnotherapy in North Shields can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.
What is hypnosis? Hypnosis is a very natural mental state of mind that has physiological characteristics that resembles sleep. When a person is in the natural state of hypnosis there is an increased level of mental awareness which amplifies a person’s sensory awareness.
An individual in the natural state of hypnosis is said to have increased focus and concentration with the ability to concentrate intensely on a specific idea or memory. All hypnosis is just self-hypnosis.
Hypnotism has been used for many centuries for healing purposes.
The term “hypnosis” originates from the Greek word Hypnos, “rest”. Words “hypnosis” and “hypnotism” both derive from the term “neuro-hypnotism” (worried sleep) coined by Scottish surgeon James Braid around 1841.
Braid based his practice on that developed by Franz Mesmer and his fans “mesmerism” or “animal magnetism”, however, varied in his theory about exactly how the treatment worked.
There is a belief that a person in hypnosis is in a kind of unconsciousness, however, modern study suggests that hypnotic subjects are totally awake and fully aware of what is happening around them. Patients likewise show an increased response to suggestions that are given to them by professional hypnotherapists in Cullercoats.
Hypnotherapy is just the skill of making use of the “tool” of hypnosis to change unwanted habits, behaviors, and emotions at a subconscious level. Hypnotherapy in Cullercoats incorporates many different aspects of psychotherapy, counseling, and neuro-linguistic programming (NLP) techniques.
Clinical hypnotherapy is fantastic for weight loss. Normally when someone is looking to reduce weight they attempt to change their overeating habits that are related to putting on weight at a conscious level. Unfortunately, that’s not where the weight problems are recorded.
The problems related to weight gain are recorded at a subconscious level. This is why hypnosis is used to by-pass the analyzing part of the mind to gain access to the bad habits which are associated with having a weight problem. The bad habits are then changed to positive ways of slimming down naturally using clinical hypnotherapy.
The same principles are used when someone wants to quit smoking.
If you are trying to find hypnotherapy in Cullercoats, Newcastle, and Sunderland to learn about hypnosis for weight control or hypnotherapy for quitting smoking, Ian Smith at Quays Clinic will be able to help you.