Helping anxiety, stress & habits with proven hypnotherapy.
Are you looking to find hypnotherapy near Kirkwhelpington for quitting smoking and losing weight? Quays Clinic of Hypnotherapy can really help you. Hypnotherapist Ian Smith is an Internationally respected therapist.

Self-hypnosis is a very natural mood that has characteristics that resemble someone being asleep. When a person finds themselves in the natural state of hypnosis, there is an increased level of mental awareness, which amplifies a person’s senses.
An individual in the natural state of hypnosis is said to have increased focus and concentration with the ability to concentrate intensely on a specific idea or memory. All hypnosis is self-hypnosis. Hypnotism has been used for many centuries for healing purposes and pain relief.
“Hypnosis” originates from the Greek word Hypnos, “rest”. The words “hypnosis” and “hypnotism” both come from the term “neuro-hypnotism” (worried sleep) coined by Scottish surgeon James Braid around 1841.
Braid based his practice on that developed by Franz Mesmer and his fans, “mesmerism” or “animal magnetism”; however, he varied in his theory about exactly how the treatment worked.
There is a belief that hypnosis is a kind of unconsciousness that looks like sleep. However, modern study suggests that hypnotic subjects are awake and familiar with what is happening around them. Patients likewise show an increased response to suggestions that are given to them by hypnotherapists in Kirkwhelpington.
Hypnotherapy is just the skill of using the “tool” of hypnosis to change unwanted habits, behaviours, and emotions subconsciously. Hypnotherapy incorporates many aspects of psychotherapy, counselling, and neuro-linguistic programming (NLP) techniques.
Clinical hypnotherapy is fantastic for weight loss. Usually, when someone is trying to slim down, they attempt to change their overeating habits that are related to gaining weight at a conscious level. Unfortunately, that’s not where the weight problems are recorded.
The problems linked with weight gain are recorded at a subconscious level. This is why hypnosis bypasses the analyzing mind to access bad habits. The bad habits are then changed to positive ways of slimming down naturally using hypnotherapy. The same principles are used when someone would like to stop smoking or overcome stress.
If you are looking to find hypnotherapy in Kirkwhelpington, Sunderland, or Gateshead to learn about hypnosis for dieting, hypnotherapy for smoking, or hypnotism for stress management, look no further than Quays Clinic. Ian Smith has many years of professional experience in the hypnotherapy business.