Hypnotherapy Near Dunston Stress Control Stopping Smoking

Are you looking to find hypnotherapy near Dunston for help with stress control and stopping smoking?. Quays Clinic can help you. Hypnotherapist Ian Smith is an Internationally respected therapist. Get the help you need today.

What Is hypnosis and does it work?. Self-hypnosis is a very natural mood with physiological characteristics which resembles sleep. When a person is in the natural state of hypnosis there is an increased level of mental awareness which amplifies a persons sensory awareness (what they feel, see, hear, taste and smell). Hypnosis is used as a “tool” to bypass a persons analyzing mind so that habits, behaviors and emotions can be eliminated.

Hypnosis Is Just Self-Hypnosis

An individual in the natural state of hypnosis is said to have increased focus and concentration with the ability to concentrate intensely on a specific idea or memory. All hypnosis is just self-hypnosis. Using hypnotism has been used for many hundreds of years for healing purposes and for combating pain.

Where Did Hypnosis Come From?

The term “hypnosis” originates from the Greek word hypnos, “rest”. Words “hypnosis” and “hypnotism” both originate from the term “neuro-hypnotism” (worried sleep) coined by the Scottish surgeon James Braid around 1841. Braid based his practice on that developed by Franz Mesmer and his fans (“mesmerism” or “animal magnetism”), however varied in his theory about exactly how the treatment worked.

There is a belief that hypnosis is a form of unconsciousness which appears to be like sleep, however modern study suggests that hypnotic subjects are totally awake and fully aware of happening around them. Patients likewise show an increased response to suggestions that are given to them by hypnotherapists in Dunston.

Learn About Hypnosis

If you are planning to learn hypnosis watch some hypnosis videos about self-hypnosis and hypnosis techniques online. You will see many of the different hypnosis YouTube videos that show the benefits of making use of hypnosis for weight loss and stopping smoking.

What Is Hypnotherapy?

Hypnotherapy is just the skill of using the “tool” of self-hypnosis to change unwanted habits, behaviors and emotions at a subconscious level. Hypnotherapy in Dunston incorporates many different aspects of psychotherapy, counseling and neuro-linguistic programming (NLP) techniques.

Hypnotherapy For Weight Reduction

Clinical hypnotherapy in Dunston is fantastic for weight reduction. Normally when someone is planning to lose weight they attempt to change their overeating habits that are linked to gaining in weight at a conscious level. Unfortunately that’s not where the weight problems are recorded.

The problems linked with weight gain are recorded at a subconscious level. This is why hypnosis is used to by-pass the analyzing mind to gain access to the bad habits which are associated with overeating. The bad habits are then changed to positive ways of slimming down naturally using hypnotherapy.

The same principles are used when someone wants help with stopping smoking or overcoming stress.

Learn To Hypnotize

For those that like to know the best ways to hypnotize, there are numerous methods available. People that are interested in hypnosis can look for hypnotherapy training schools in their local area. They can also take a long distant hypnotherapy course which are provided by hypnotists from all over the world.

A great way start to start learning about hypnosis is to watch hypnosis YouTube videos online or to read some hypnosis books.