Hypnotherapy Near Penshaw For Stress Management When Quitting Smoking

Are you looking for hypnotherapy near Penshaw for stress management when quitting smoking?. Quays Clinic of Hypnotherapy in North Shields can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.

What is hypnosis? Hypnosis is a very natural state of mind with many physiological characteristics which resembles sleep.

When a person finds themselves in hypnosis there is an increased level of mental awareness which amplifies a persons sensory awareness (what they feel, see, hear, taste and smell).

Another description of the phenomenon is that of a modified state of mind, while another people link hypnotism to imaginative role-enactment. A person in the natural state of hypnosis is said to have increased focus and concentration with the ability to concentrate intensely on a specific idea or memory.

Hypnotism has been used for many centuries for healing purposes.

The Term Hypnosis

The term “hypnosis” originates from the Greek word hypnos, “rest”. Words “hypnosis” and “hypnotism” both originate from the term “neuro-hypnotism” (worried sleep) coined by the Scottish surgeon James Braid around 1841.

Braid based his practice on that developed by Franz Mesmer and his fans (“Mesmerism” or “animal magnetism”), however varied in his theory about exactly how the treatment worked.

Many ordinary people believe that hypnosis is a variety of unconsciousness looking very similar to sleep, however modern studies suggests that hypnotic subjects are totally awake and fully aware of what is happening around them. Clients likewise show an increased response to suggestions that are given to them by hypnotherapists in Penshaw.

Watch Some Hypnosis Videos

If you are trying to learn hypnosis watch some hypnosis videos about self-hypnosis and hypnosis techniques online. You will see many of the different hypnosis YouTube videos that show the benefits of using hypnosis for weight loss and quitting smoking.

What Is Hypnotherapy?

Hypnotherapy in Penshaw is just the skill of making use of the “tool” of hypnosis to change unwanted habits, behaviors and emotions at a subconscious level. Hypnosis in Penshaw incorporates many different aspects of psychotherapy, counseling and neuro-linguistic programming (NLP) techniques.

Stopping Smoking

Clinical hypnotherapy is fantastic for stress management when stopping smoking. Normally when someone is looking to quit smoking they attempt to change their bad habits at a conscious level. Unfortunately that’s not where the habits are recorded. The problems connected with feeling stressed when quitting smoking are recorded at a subconscious level.

This is why hypnosis is used to by-pass the analyzing mind to gain access to the bad habits which are associated with smoking.