Helping anxiety, stress & habits with proven hypnotherapy.

Are you looking for hypnotherapy near Swalwell, Sunderland, and Gateshead to stop smoking and lose weight? Quays Clinic in North Shields can help you. Ian Smith is an Internationally respected hypnotist.
Hypnosis is a very natural mindset that has many characteristics that resemble sleep. When a person is in a state of self-hypnosis, there is an increased level of mental awareness, which amplifies their sensory awareness (what they feel, see, hear, taste, and smell). An individual in the natural state of hypnosis is said to have increased focus and concentration and can concentrate intensely on a specific idea or memory.
The term “hypnosis” originates from the Greek word Hypnos, “rest.” The words “hypnosis” and “hypnotism” both come from the term “neuro-hypnotism” (worried sleep) coined by the Scottish surgeon James Braid around 1841. Braid based his practice on that developed by Franz Mesmer and his fans (“mesmerism” or “animal magnetism”); however, he varied in his theory about exactly how the treatment worked.
There is a belief that hypnosis is a kind of unconsciousness resembling sleep. However, modern study suggests that hypnotic subjects are awake and aware of what is happening around them. Patients likewise show an increased response to suggestions given to them by hypnotherapists.
Suppose you want to learn hypnosis; watch videos about self-hypnosis and hypnosis techniques online. You will see many different hypnosis YouTube videos showing the benefits of using hypnosis for weight management and quitting smoking.
Does hypnosis work? You bet it does!
Clinical hypnotherapy is fantastic for slimming and dieting. Usually, when someone aims to lose weight, they attempt to change their overeating habits linked with putting on weight at a conscious level. But, unfortunately, that’s not where the weight problems are recorded. The issues related to weight gain are recorded at a subconscious level. This is why hypnosis is used to bypass the analyzing mind to gain access to bad habits. The habits are then changed to positive ways of slimming down.
The same principles are used when someone wants to quit smoking.
Look no further than Quays Clinic if you are trying to find hypnotherapy in Swalwell, Newcastle, Sunderland, or Gateshead for help with weight reduction, stopping smoking, or stress management. Hypnotist Ian Smith has 18 years of professional experience in the hypnotherapy business.