Expert hypnosis and hypnotherapy in North Shields near to Newcastle upon Tyne, Sunderland and Gateshead for smoking cessation, weight control and stress relief.
Are you looking to find hypnotherapy for bad habits in Newcastle Upon Tyne? Quays Clinic can help you. Hypnotherapist Ian Smith has helped many people to eliminate bad habits like that of smoking, overeating, skin picking and hair pulling. If you need help to stop a bad habit, talk to hypnotist Ian Smith today.
What are habit disorders?. Habit disorders are consistently performing a negative behavior without thinking or even knowing that you are doing it. You will find most habit disorders in children.
Bad habits can be very disruptive in a person’s life and the lives of family and friends. There are ways to treat a habit disorder when caught early enough before it starts to develop.
This is why it’s very important to seek out a professionally qualified hypnotherapist in Newcastle upon Tyne who can help you.
There are a huge variety of habit disorders. Anything which is done repeatedly might be considered a habit disorder. Bad habits are very noticeable when a person feels stressed or anxious. Bad habits can often go unnoticed for long periods of time until they are pointed out by someone else.
Habits can become so habitual that a person may begin to do them constantly without thinking, no matter what situation they find themselves in.
Such as, a person may start nail-biting from nervousness of awaiting results of a test or interview, watching television, or overcoming boredom. Many habit disorders in children can sometimes continue into adulthood:
Some children will outgrow their habit and never think twice about it again. Others will continue into adulthood. Many children that are aware of their habit do it when they are alone as a comforter. As a parent there are many things which you can do to help your child overcome their bad habit. Hypnotherapy for bad habits is by far one of the best ways to overcome a bad habit.
For those that suck their thumb or bite their nails you could introduce oral gratification namely a healthy snack. Some people also put distasteful non-toxic substances on their fingers to deter them from placing them into their mouths. If a child is consciously aware of their bad habit hypnotherapy in Newcastle is a very efficient way to treat their nervousness and anxiety.
Some habits are far from a person’s control. These would include habits which includes hair pulling, twitching, jerking, stating something repetitively aloud, and compulsions.
These would be called Tourette disorder, motor tics, vocal tics, and obsessive-compulsive disorder (OCD).
Treatment of uncontrollable habits usually starts with a therapist who introduces a person to behavior modification and self-hypnosis techniques. A professional hypnotherapist in Newcastle will help the person to break the bad habit by introducing a new positive behavior.
Sometimes in extreme cases, if the bad habit continues, a child may be assisted by healthcare professionals in a management program specifically designed to avoid the child hurting themselves. This is where a child puts on a helmet to avoid them from injuring their head or wears dental splints to stop them from grinding their teeth.
It’s very important for parents who have children with very bad habits not to scold them or make them feel negative about themselves. Try to remain positive and offer as much support as you can.
If you are trying to find hypnotherapy in Newcastle upon Tyne, Sunderland, Gateshead or Co Durham to overcome a bad habit, call Quays Clinic today. Clinical hypnotherapist Ian Smith is an Internationally respected therapist who has helped many of his clients to overcome their bad habits.