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Are you trying to find hypnotherapy for improving sports performance In Newcastle upon Tyne, Sunderland, and Gateshead? Quays Clinic in North Shields can help you. Hypnotherapist Ian Smith has helped many professional sportsmen and women to improve their athletic performance.
The connection between the mind and body has been studied and explored in every facet of life. In sports, this is no different. If you have struggled to push yourself to achieve success in your chosen sport consider using hypnosis in Newcastle. You will be amazed at how easy the techniques are to learn. Before you know it you will be achieving the success that you have always desired.
The link between mental confidence and sports performance is discussed regularly in all aspects of the sport. Note that quite often; the difference between a 1st and 3rd round draft pick for a future NFL Quarterback in the USA is not a difference in physical skill but rather a difference in mental confidence.
Sports athletes must be equally as tough mentally as they are physical. Overcoming a slump, returning from injury, improving performance, as well as just overcoming competition nervousness are mental blocks that no amount of training can overcome.
Sports hypnotherapy works to fill in the gaps that physical training does not touch.
Just like hypnotherapy is used for quitting smoking or to assist someone with the loss of weight, hypnosis for sport is used to assist athletes in overcoming a mental block or to visualize their victory before the event. This gives the athlete greater confidence in their ability to become successful and allows the individual to focus on the sport and not any distractions which are happening around them.
In sessions designed to overcome injury, an athlete uses self-hypnosis and hypnotherapy to mentally prepare themselves to go back to a sport that perhaps nearly ended their sporting career.
An athlete can also use hypnotherapy to overcome small sports performance issues, for example, a basketball player who has poor free-throw shooting yet exercises good mechanics. Many of the best and most famous athletes admit to using hypnotherapy. Phil Jackson, the coach of nine NBA championships and the coach behind the success of two of the best-noted basketball players in history Michael Jordan and Kobe Bryant. His practice of daily self-hypnosis and teaching his players to use self-visualization was key to all of his championship seasons.
Both superstars admitted that his teachings were the key to their success on the court. Many professional baseball players also included self-hypnosis techniques in their training including George Brett and Rod Carew. Famous heavyweight boxer Ken Norton used several hypnotherapy sessions before his victory over Mohammed Ali for the championship. After his defeat, Mohammed Ali began to use the same therapy himself. Famous golfers including Tiger Woods and Jack Nicklaus have credited their success partially to hypnotherapy and self-visualization.
Hypnotherapy could be used in all aspects of sports and for any competitor. Whether it is simply used for overcoming nerves, minor performance blocks, or even overcoming injury, you can use hypnotherapy for sport to better your sports performance. Any athlete could enjoy having a better mental edge in competition.
If you are planning to find hypnotherapy in Newcastle upon Tyne, Sunderland, Gateshead, or Durham for enhancing your sports performance, call Quays Clinic today. Hypnotherapist Ian Smith is an Internationally respected therapist who has helped many of his clients to improve their sporting performance.