Help To Stop Smoking Quit Smoking

Are you looking for help to stop smoking, quit smoking? Quays Clinic in North Shields near Newcastle upon Tyne can help you. Ian Smith is an Internationally respected therapist who is a stop smoking hypnosis expert.

There are many reasons why you should stop smoking. When you quit smoking, you will better your health, your self-esteem, your finances, and your general everyday life.

Smoking cigarettes causes health problems for millions of Americans. Smoking destroys almost every organ in the body and ruins health in general. Smoking tobacco leads to stroke, cataracts, heart disease, chronic bronchitis.

One of the facts about smoking is that it is the main cause of preventable death in the United States. Sadly, one of the things to help me stop smoking was the alarming statistic that around 438,000 deaths occur each year from tobacco smoking and secondhand smoke exposure.

Of these deaths, almost half of them are cancer-related. Tobacco use accounts for many kinds of cancer such as cancers of the stomach, esophagus, lung, mouth, cervix, throat, larynx, pancreas, bladder, and kidney. Thirty-five percent of deaths are due to stroke and heart disease and twenty-five percent are from various lung diseases including emphysema, bronchitis, asthma, and chronic lung disease.

You Can Stop Smoking

If you are wondering how to stop smoking, there are a few different ways. You just need to find the one that works best for you. Medication therapy is one of the ways to quit smoking. These specially made medications are designed to lessen the symptoms of withdrawal and help to reduce the craving for nicotine.

Another Way To Stop Smoking

Stop smoking hypnosis is another method to help you quit smoking. This method works by helping you get to the root of your nicotine habit. Stop smoking hypnotherapy helps you strengthen your determination to end the cycle of nicotine addiction.

After Effects Of Quitting Smoking

You may wonder what happens when you stop smoking. Well, the first thing you will notice is that your heart rate and your blood pressure will be back to normal. When you smoke, your blood pressure and your heart rate are elevated. Also, your levels of carbon monoxide will begin to decline as well.

After just a few weeks after you stop smoking, you will notice that you are not coughing or wheezing so much and your circulation has improved immensely. You will begin to notice that food tastes better and that your sense of smell is returning to normal.

Within a few months, after you stop smoking, your lung function will have significantly improved. Within a year after you have quit, you have decreased your risk of heart attack, stroke, and heart disease by half. Within five years, your risk of getting certain cancers such as mouth, bladder, lung, stomach, and cervix has lessened.

Hypnotherapy For Smoking

If you are looking to find hypnotherapy in Newcastle upon Tyne, Sunderland, and Gateshead for help with quitting smoking, talk to Ian Smith at Quays Clinic. Hypnotherapist Ian Smith is an Internationally renowned expert in stop smoking hypnosis.