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Expert hypnosis and hypnotherapy in North Shields near to Newcastle upon Tyne, Sunderland and Gateshead for smoking cessation, weight control and stress relief.
Hypnotherapy Newcastle upon Tyne Stop Smoking
Are you looking for hypnotherapy in Newcastle upon Tyne to stop smoking?. Quays Clinic of Hypnotherapy can help you. Hypnotherapist Ian Smith is an Internationally respected therapist who is a stop smoking hypnosis expert. Hypnotist Ian Smith has helped many of his clients to give up smoking for good.
Perhaps you have been smoking cigarettes for so many years that smoking has become a huge part of your life. Smoking is like a drug for many people. It’s habit forming.
For many people who smoke it’s as natural as breathing and very hard initially to give up.
Many people who have used many stop smoking products like nicotine patches, electronic cigarettes and nicotine inhalers who have failed to quit smoking eventually turn to hypnotherapy for smoking cessation.
Identify Why You Smoke
The first step in dealing with trying to quit smoking is identifying why you smoke in the first place. Many people started to smoke at an early age. They were experimenting with friends and trying to fit in. Other people take up smoking as an escape route from their daily life problems and claim that smoking actually helps them to relax.
Whatever your reason is, find out the true reason why you are a smoker and address it. Then you can move on to quitting smoking.
Methods To Stop Smoking
There are many ways to stop smoking. There are medical and non-medical treatments to help a person to stop smoking. As far as which method is best for you one can’t say. You have to ask yourself what can help me to stop smoking. Here are some of the medical stop smoking products which are available:
- Zyban – a prescription medicine that originally was prescribed to treat depression as the prescription bupropion. This medicine is supposed to affect chemicals in your brain that associates your nicotine craving. It works well for short-term but many people relapse when using long-term.
- Chantix – a prescription created to stop people from smoking. It interferes with the receptors in the brain that crave nicotine. The withdrawal symptoms are very mild.
- Nicotine – you can get over the counter nicotine gum or patches. This releases small amounts of nicotine to help you ease off it.
There Are Also Non-Medical Treatments
- Acupuncture – this process releases endorphin’s and allows you to relax. This helps control your withdrawal symptoms. This is an old medical technique.
- Stop Smoking Hypnosis – This is a very relaxing stage for you. In this trance you are open to the suggestion that smoking is bad for you.
Hypnosis For Smoking Cessation
Do not be afraid try hypnosis to stop smoking. If you are looking to find hypnotherapy in Newcastle, Sunderland and Gateshead to quit smoking, call Quays Clinic today. Clinical hypnotherapist Ian Smith is an Internationally respected expert in hypnosis for smoking cessation.
Hypnosis Training – Mastering The Elman Induction
Ian Smith (Distinction) D.Hyp T.F.T M.U.F.H
Quays Clinic of Hypnotherapy
Telephone: 0774 3353367
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Stress Management
Quit Smoking
Confidence Building
Low Self-Esteem
Anger Management
Insomnia
Social Phobias
Personal Deveolpment
Sports Hypnosis
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