Expert hypnosis and hypnotherapy in North Shields near to Newcastle upon Tyne, Sunderland and Gateshead for smoking cessation, weight control and stress relief.
Are you looking to find hypnotherapy in Newcastle upon Tyne for stop smoking or weight loss? Quays Clinic can help you. Hypnotherapist Ian Smith is an Internationally respected therapist who for many years has been successfully helping his clients with quitting smoking, weight loss and stress management.
Hypnosis is simply a heightened state of sensory awareness which takes place when someone is totally focused on something. When in this natural state of mind we tend to be in a daydream like state where we are more aware of our surroundings.
When in hypnosis people are said to be in “autopilot” where they do things automatically without thinking. Self-hypnosis is nothing to fear at all because it’s a natural state of mind. You cannot get stuck in hypnosis and you most certainly cannot be made to do or say something that you do not want to do or say.
All hypnosis is simply self-hypnosis which is used in hypnotherapy to bypass the analyzing conscious mind to gain access to the subconscious mind where all of a persons habits, behaviors and emotions are stored.
Hypnotherapy is just the skill of using the “tool” of hypnosis to help someone change habits, behaviors and emotions at a subconscious level in their mind.
If you are looking to find hypnotherapy in Newcastle upon Tyne, Gateshead, Sunderland or County Durham, call Quays Clinic. Hypnotherapist Ian Smith has helped many people to change their lives for the better.