Helping anxiety, stress & habits with proven hypnotherapy.

Are you looking for hypnotherapy near Cullercoats for quitting smoking or weight management? Quays Clinic in North Shields can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.
Hypnosis is a natural mental state of mind with physiological characteristics resembling sleep. When a person is in the natural state of hypnosis, there is an increased level of mental awareness, which amplifies a person’s sensory awareness. An individual in the natural state of hypnosis is said to have increased focus and concentration and can concentrate intensely on a specific idea or memory. There is a belief that a person in hypnosis is in a kind of unconsciousness. However, modern study suggests that hypnotic subjects are awake and aware of what is happening around them.
“Hypnosis” originates from the Greek word Hypnos, which means “rest.” The words “hypnosis” and “hypnotism” both derive from the term “neuro-hypnotism” (worried sleep) coined by the Scottish surgeon James Braid around 1841. Braid based his practice on that developed by Franz Mesmer and his fans, “mesmerism” or “animal magnetism”; however, he varied in his theory about exactly how the treatment worked.
Clinical hypnotherapy is just the skill of subconsciously using the “tool” of hypnosis to change unwanted habits, behaviours, and emotions. Clinical hypnotherapy in Cullercoats incorporates many aspects of psychotherapy, counselling, and neuro-linguistic programming (NLP) techniques.
Clinical hypnotherapy is fantastic for weight loss. When someone is looking to reduce weight, they attempt to change their overeating habits related to putting on weight at a conscious level. Unfortunately, it’s not where the weight problems are recorded. Instead, the issues related to weight gain are recorded at a subconscious level. This is why hypnosis is used to bypass the analyzing part of the mind to gain access to the bad habits associated with a weight problem. The bad habits are then changed to positive ways of slimming down naturally using clinical hypnotherapy.
If you are trying to find hypnotherapy in Cullercoats, Newcastle, and Sunderland to learn about hypnosis for weight control or quitting smoking, Ian Smith at Quays Clinic can help you. Talk to hypnotherapist Ian Smith today.