Hypnotherapy Near Dunston

Are you looking for hypnotherapy near Dunston to help control stress and stop smoking? Quays Clinic can help you. Hypnotherapist Ian Smith is an Internationally respected therapist. Get the help you need today.

What Is Hypnosis, And Does It Work?

Self-hypnosis is a very natural mood with physiological characteristics that resemble sleep. When a person is in the natural state of hypnosis, there is an increased level of mental awareness, which amplifies their sensory awareness (what they feel, see, hear, taste, and smell). Hypnosis is a “tool” to bypass the analyzing mind and eliminate subconscious habits and behaviours.

All Hypnosis Is Just Self-Hypnosis

An individual in the natural state of hypnosis is said to have increased focus and concentration and can concentrate intensely on a specific idea or memory. All hypnosis is just self-hypnosis. Hypnotism has been used for hundreds of years to heal and combat pain.

Where Did Hypnosis Come From?

“Hypnosis” originates from the Greek word Hypnos, which means “rest.” The words “hypnosis” and “hypnotism” both derive from the time “neuro-hypnotism” (worried sleep) was coined by the Scottish surgeon James Braid around 1841. Braid based his practice on that developed by Franz Mesmer and his fans (“mesmerism” or “animal magnetism”); however, he varied in his theory about exactly how the treatment worked. There is a belief that hypnosis is a form of unconsciousness that appears like sleep. However, modern study suggests that hypnotic subjects are awake and aware of what is happening around them.

Hypnotherapy Near Dunston, Learn About Hypnosis

Suppose you plan to learn hypnosis; watch videos online about self-hypnosis and hypnotherapy techniques. You will see many different hypnosis YouTube videos showing the benefits of using hypnosis for weight loss and stopping smoking.

What Is Hypnotherapy?

Hypnotherapy is just the skill of using the “tool” of self-hypnosis to change unwanted habits, behaviours, and emotions at a subconscious level. In Dunston, clinical hypnotherapy incorporates many aspects of psychotherapy, counselling, and neuro-linguistic programming (NLP) techniques.

Hypnotherapy Near Dunston For Weight Loss

Clinical hypnotherapy in Dunston is fantastic for weight reduction. Usually, when someone plans to lose weight, they attempt to change their overeating habits linked to gaining weight at a conscious level. But, unfortunately, that’s not where the weight problems are recorded.

The problems linked with weight gain are recorded at a subconscious level. This is why hypnosis is used to bypass the analyzing mind to access the bad habits associated with overeating. The bad habits are then changed to positive ways of slimming down naturally using hypnotherapy. The same principles are used when someone wants to stop smoking or overcome stress.

Hypnotherapy Near Dunston, Learn To Hypnotize

Numerous methods are available for those who like to know the best ways to hypnotize. People interested in hypnosis can look for hypnotherapy training schools in their local area. They can also take a long-distance hypnotherapy course, which hypnotists from all over the world provide. A great way to start learning about hypnosis is to watch YouTube videos about hypnosis or read some hypnosis books.

Hypnotherapy Near Dunston, Call Quays Clinic

If you plan to find hypnotherapy near Dunston, Newcastle, Sunderland, or Gateshead to learn about hypnosis for losing weight, stopping smoking, or stress management, look no further than Quays Clinic. Ian Smith has over 18 years of professional experience in the hypnotherapy business.

Quays Clinic: Telephone 0774 3353367

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